Fun Facts About Figs

They say good things come in small packages, and that rings especially true for the mighty fig.

 

Take in some fun facts on figs below:

1. Fit for Olympians: Early Olympic athletes were known to use figs as a training food.
   
   
2. Up your energy: Figs are an excellent source of iron, which may contain ties to increased energy and focus.
   
   
3. Now that’s a nickname: Given their health benefits and rich history, figs have often been referred to as the “fruit of the gods”.
   
   
4. Stay strong: Figs are rich in calcium and potassium, minerals that may help support and strengthen your bones.
   
   
5. History lesson: Figs are thought to be one of the very first crops every cultivated by humans

 

 

Enjoy figs anywhere, anytime: Shop our collection of fig snacks!

 

Source: https://valleyfig.com/our-story/fig-facts/